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Remember - wellness mentor workshop Friday, February 15, 1- 5 PM. If interested contact Mary Drabbs.

As we work to establish a wellness network on campus, the objective will be to develop a culture that is supportive of wellness. A good place to start is to acknowledge the wellness opportunities and practices already here.

• Opportunities for physical activity
  • MaxPAC - x2299
  • Natatorium - x2713/2241
  • HPE activity classes - x2333
  • Extended Learning activity classes - x2165
  • Intramurals - x2299
  • Recreation activities at noon and throughout the day
  • Walking
• Opportunities for leisure activities
  • Music - x2377
  • Theatre - x2711
  • Athletic events - x2153
  • Activities scheduled by Associated Student Activities Board - x2631
• Healthy food choices
• Opportunities to socialize
  • Organizations - x2631
  • Campus Union Building: Ground Zero, Café Down Under, cafeteria
• Meaningful challenges at work
• Positive relationships with co-workers

One of the purposes behind a wellness mentor network is to help create an environment that is supportive of wellness. If you have more examples of good things happening on campus that help create that supportive environment, please let us know. If you know of places where we need to improve in order to enhance our well-being, let us know that, too. For these comments, for more information or questions, please email Mary.Drabbs@enmu.edu.