Wellness Counseling

Our full-time wellness counselors, are here to help you with all your wellness-related needs. Wellness is about looking at the person as a whole, sometimes including physical health as well as emotional well-being. That's why we partner with Health and Counseling Services to provide the most comprehensive care possible to our students.

Wellness Workshops

Presentations on a variety of wellness topics are available. If faculty, staff, or students would like to request a presentation about a topic, fill out a request form.

Wellness Wednesdays

Every Wednesday in the fall and spring semesters in the CUB, we share wellness information with students on topics such as safe drinking, benefits of exercise, sleep strategies, mood and nutrition, and more. Watch for healthier menu selections at the Crossroads Café dining hall. We have a free giveaway contest for all who stop by our table in the CUB Lobby during lunchtime on Wellness Wednesday!

Wellness Resources

Check out these websites for more information on how to boost your well-being!

For More Information Contact