Mental Health Crisis Support

Need support now?

If you or someone you know is experiencing emotional distress, a mental health crisis, or another urgent concern, help is available.

In the State of New Mexico:

In the United States:

What is a Crisis?

A crisis is any situation that feels overwhelming, difficult to manage, or creates a risk to your safety or the safety of others. Mental health crises can look different for everyone and may involve intense emotional distress, thoughts of self-harm, concern for someone else's well-being, or difficulty coping with daily life.

You do not need to be in immediate danger to seek support. If you feel overwhelmed, unable to cope, or unsure of what to do next, we encourage you to reach out. Help is available.

When Should I Reach Out?

  • Feeling overwhelmed or unable to cope
  • Experiencing thoughts of self-harm or suicide
  • Concerned about the safety of yourself or someone else
  • Struggling after a traumatic or distressing event
  • Worried about a student, colleague, friend, or family member

Connect with a Counselor

counseling services family

Scheduled Counseling

Ready to connect? Students can request services by completing the Connect with a Counselor form. Once submitted, a member of our team will contact you to discuss your needs and next steps. All counseling services are confidential, and our team is committed to providing a safe, supportive, and welcoming space for every student.

Fill out the Connect with a Counselor form

counseling services students

Walk-in Wellness

Need someone to talk to today? Walk-In Wellness offers currently enrolled ENMU students same-day support with a counselor or counseling intern without an appointment for stress, anxiety, relationship concerns, life changes, or any other mental health concern. 

Walk-In Wellness Hours 
Monday through Thursday: 9 a.m. to 3 p.m. 

TimelyCare

Support is just a click away. ENMU students have FREE access to TimelyCare, a virtual health and well-being platform available 24/7. TimelyCare offers on-demand mental health support, scheduled counseling, medical care, health coaching, student success coaching, and self-care tools, all designed to help you stay healthy, balanced, and successful throughout your college journey.

Learn more about TimelyCare

Wellness Resources

Having trouble coping? Wanting information or resources?

Learn more about ENMU's Wellness Resources

Greyhound Grit

Student-led wellness podcast meeting students where they are at.

Listen to Greyhound Grit

Connect with us on Social Media

 


For More Information Contact

Health and Wellness Services
ENMU Station 31
1500 S Ave K
Portales, NM 88130
800.FOR.ENMU (800.367.3668)
Phone: 575.562.2211
Fax: 575.562.2215